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2 Years of gym progress. Cleaned up my diet, started going to the gym 4x a week, instead of 2x, and stopped half-assing exercises. Oh, and I got a new bed :
2 Years of gym progress. Cleaned up my diet, started going to the gym 4x a week, instead of 2x, and stopped half-assing exercises. Oh, and I got a new bed :

My 4.5 Month Transformation : r/Fitness
My 4.5 Month Transformation : r/Fitness

Bobby Maximus 21-Day Summer Shred Workout Plan - Get Maximus Body Abs For Summer
Bobby Maximus 21-Day Summer Shred Workout Plan - Get Maximus Body Abs For Summer

4 months progress. Finally started hitting gym 4 times a week only three weeks ago. : r/GYM
4 months progress. Finally started hitting gym 4 times a week only three weeks ago. : r/GYM

Full body 4 days per week? : r/naturalbodybuilding
Full body 4 days per week? : r/naturalbodybuilding

4 month transformation (April-August). : r/GYM
4 month transformation (April-August). : r/GYM

92.5 -> 80.5 training 6 days a week at my gym 😊 how did everyone else go ? : r/f45
92.5 -> 80.5 training 6 days a week at my gym 😊 how did everyone else go ? : r/f45

4 months progress. Finally started hitting gym 4 times a week only three weeks ago. : r/GYM
4 months progress. Finally started hitting gym 4 times a week only three weeks ago. : r/GYM

F/26/5'4'' [158-117=41 lb]. Don't let the fitness industry convince you that it takes $$$ to get results. Done with my city's free gym, CICO, and lots of Reddit research. : r/progresspics
F/26/5'4'' [158-117=41 lb]. Don't let the fitness industry convince you that it takes $$$ to get results. Done with my city's free gym, CICO, and lots of Reddit research. : r/progresspics

M/21/5'4” [150lbs -> 124lbs = 26 lbs] 1 year body transformation thanks to calisthenics 🤸🏻‍♀️ : r/progresspics
M/21/5'4” [150lbs -> 124lbs = 26 lbs] 1 year body transformation thanks to calisthenics 🤸🏻‍♀️ : r/progresspics

Is going to the gym 3 to 4 times a week enough : r/GYM
Is going to the gym 3 to 4 times a week enough : r/GYM

10 Reddit Transformations That Will Inspire You to Make a Healthy Change
10 Reddit Transformations That Will Inspire You to Make a Healthy Change

4 months progress. Finally started hitting gym 4 times a week only three weeks ago. : r/GYM
4 months progress. Finally started hitting gym 4 times a week only three weeks ago. : r/GYM

4 year transformation - 165 lbs to 172 lbs : r/Fitness
4 year transformation - 165 lbs to 172 lbs : r/Fitness

Can you lift weights 4-6 times a week? Or is 3 the perfect amount? : r/GYM
Can you lift weights 4-6 times a week? Or is 3 the perfect amount? : r/GYM

4 month Transformation. Sure was rough : r/GYM
4 month Transformation. Sure was rough : r/GYM

4 months gym progress, my biggest problem is weight gain so any advice on gaining weight quicker would be helpful : r/GYM
4 months gym progress, my biggest problem is weight gain so any advice on gaining weight quicker would be helpful : r/GYM

5 signs you're working out too hard
5 signs you're working out too hard

Before and after pic of my progress, 4 months of 3 days a week full body routine : r/GYM
Before and after pic of my progress, 4 months of 3 days a week full body routine : r/GYM

5 month progress, a reason to smile : r/GYM
5 month progress, a reason to smile : r/GYM

The Best Upper-Body Workout For Every Type Of Gym-Goer | Coach
The Best Upper-Body Workout For Every Type Of Gym-Goer | Coach

I've been fasting for three years and oddly enough didn't know this sub existed. This is what 20/4 and three days a week in the gym did for me (pic from last
I've been fasting for three years and oddly enough didn't know this sub existed. This is what 20/4 and three days a week in the gym did for me (pic from last

4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM
4 month weight lifting progress after going through a divorce about a year ago. First time in a long time being excited for the journey : r/GYM

4 month transformation (April-August). : r/GYM
4 month transformation (April-August). : r/GYM

My Life Changing 4 Month Transformation / The Best Summer of My Life : r/Fitness
My Life Changing 4 Month Transformation / The Best Summer of My Life : r/Fitness