What would you say my body fat percentage is based on natural lighting? 22M 154 pounds 5'11 : r/GettingShredded
Is this an example of poor body fat distribution, some kind of chronic bloat, or just body dysmorphia? I'm 11.5-12.5% bf but my gut doesn't look like it. More in comments :
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![Male Body Fat Percentage Comparison [Visual Guide]](https://webassets-prod.ultimateperformance.com/uploads/2022/06/27122402/Male-body-fat-35.jpg "Male Body Fat Percentage Comparison [Visual Guide]")
Male Body Fat Percentage Comparison [Visual Guide]
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Is 16% body fat very bad? - Quora
