Monounsaturated Fat: The Benefits and Risks of MUFAs - Dr. Axe
Monounsaturated Fat Examples in Food & Potential Benefits | YourDictionary
Capital fitness - Choose foods with “good” unsaturated fats, limit foods high in saturated fat, and avoid “bad” trans fat. “Good” unsaturated fats — Monounsaturated and polyunsaturated fats — lower disease risk. #